calisthenics
n. 柔软体操,运动; 徒手体操
Calisthenics are simple exercises that you can do to keep fit and healthy.
1. light exercise designed to promote general fitness
I watched a group calisthenics performance put on by middle school students just now.
我刚看了一段中学生团体操的表演.
The result shows that the students'demands for calisthenics lesson are multi leveled and diversified.
结果表明,学生对健美操专项课的需求是多层次和多样化的.
Calisthenics is recommended for general good health.
体操有益于身体健康.
If I keep calisthenics every day will I be in perfect shape?
每天坚持跳健美操就可以塑造出完美身材了 吗 ?
Calisthenics is recommended to relax the muscles before a run.
建议在跑步之前做一下''.'健美操'. ''来放松一下肌肉.