abrades
v. 刮擦( abrade的第三人稱單數 ); <喻>(在精神方面)折磨(人); 消磨(意志、精神等); 使精疲力盡
To abrade something means to scrape or wear down its surface by rubbing it.
My skin was abraded and very tender.
我擦破皮了,一碰就疼。