limbered
v. (做運動)使身體靈活( limber的過去式和過去分詞 ); (賽前)做準備活動; 把(火炮)系在前車上; (體育運動、比賽等前)做準備活動
He always limbered himself up before his afternoon match.
在他下午比賽之前,他經常放鬆筋骨.
They limbered up and set out.
他們把火炮系在前車上後出發了.